MISSION

We are DEDICATED to maximizing the potential of each individual to produce the best athletes and people possible.
We offer the BEST training from some of the most accomplished staff in the country.
We provide cheerleaders, male and female, specialized training to master skills on all levels –Collegiate, All Star, and High School.
We teach College, All Star, and High School Level Stunts, Pyramids, Baskets, Jumps, and Tumbling.
We give fundamentally specific stretching and conditioning to foster the body’s ability to perform at the highest competitive level.

OWNER’S EXPERIENCE

19+ years experience in Elite level tumbling & stunts
Trained & coached alongside the industry’s best leaders including:
- Debbie Love (world renowned tumbling instructor)
- Saleem Habash (former UK and A Dunbar HS Cheer Coach)
- Glenn Cook (former UK cheer coach)
UCA instructor (1996-98)
UK Cheerleader (1998)
University of Memphis Cheerleader (1996-98)

Classes

Beginner Class

Beginner Class ( Level 1 & 2) Ages 6 and Up

1 Hour Class

Focus of the class is to introduce the beginning skills of Gymnastics and Cheer.
The main goal of the class is to teach fundamental beginning tumbling, learning to build strength, self confidence, and knowledge of skill.

Some of the skills introduced in this class would be:

Advanced Class

Advanced Class (Level 3 & 4) Ages 6 and Up

1 Hour Class

The focus of this class is to build on back handsprings, back tucks and to introduce running tumbling, jump to tumbling and front tumbling.

Some of the skills introduced and worked on in this class would be:

Elite / College Class

Elite/College Class (Level 5/6)

1 hour class

The focus of this class is to work on and improve all Elite level skills. Introducing and improving spinning, bounding, specialty passes, and college level running and standing combos.

This class is focused on form, strength, and discipline, with strong listening skills needed. Some of the skills worked on in this class are:

Fulls (Running and Standing)
Double Fulls
Bounding Skills (whip full, Whip Double)
Standing combinations to full or layout.
Specialty passes
Front handspring front
Strength and conditioning

Stunt Class

College All Girl Style Stunt Class
First Ever in the country!

Bridging the Stunting Gap before College. Teaching all Members(Backspots, Main, Secondarys, And Tops)

Stunts include but are not limited to:

Full ups
Rewinds
Back handspring ups
High to highs full ups
Low to high full ups
Double full ups to immediate liberty or stretch
Quick toss or All Girl Toss
1.5 up to immediate stretch
Invert
Round off up
Back handspring up
Front handspring up
Round off rewind
Back extension roll up

Full ups, hands full around, high to high full around, 1.5 up, invert, round off up, backhandspring up, fronthandspring up, rewind, round off rewind, back extension roll up. (All of these stunts have variations such as going to immediate, fulling it up) which we will be teaching at your potential level. Not above.

MISSION

OWNER’S EXPERIENCE

Classes

Beginner Class ( Level 1 & 2) Ages 6 and Up

Advanced Class (Level 3 & 4) Ages 6 and Up

Elite/College Class (Level 5/6)

College All Girl Style Stunt Class
First Ever in the country!

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